When Linda Linder arrived in Puerto Vallara in January, 2014, she had one flexibility goal and a ten-hour workshop to reach it. She is fit and leads a busy life with tennis, walks, time with her grandchildren and a host of other activities. Her close friend and tennis partner Gayle James is a childhood friend and classmate of mine, and together they escaped the cold Ohio winter for an Organic Stretching® Weekend Workshop.
Early in the workshop, I asked everyone what area they wanted to release for greater flexibility. We took measurements and photos to record the starting point. Linda loved to play a game with her young grandchildren, but she couldn’t touch her right shoulder with her right hand, as the game required. Her hand stopped about 4″ above her shoulder and would not go lower. And that was her goal. Six hours or so later (the following day) we checked-in for new measurements and photos. Surprise! See what happened to Linda…
Linda, I would love to know how surprised your grandchildren were when you arrived home. This was Linda’s experience, and there is no guarantee that others will have the same results.
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What would you like to be able to do with your grandchildren, but can’t? Leave a note below the video!