7 Step Studio Program

What Keeps you from Getting Moving, Fit, and Flexible…

with Organic Stretching®: bodymind movements…



Make 2016 the year you really do “get moving,” “get fit,” “get flexible,” and begin enjoying the things you used to love doing, and not another year when you just talk about it


No, it isn’t Yoga…

nor Tai Chi, nor Xi Gong, nor Feldenkrais, but people who have experienced both see similarities. Organic Stretching® is a combination of static, dynamic, moving isometric, and isometric, unpatterned, bodymind movements that are intuitively orchestrated by your own body. Each 7 Step program runs for two months with hour-long classes twice a week. Groups are limited to 8 students for personal attention. Dress comfortably (as for tai chi) and bring a sarong to cover the mat we provide. Water is available.

Students in my classes…

over the past seven years have reported changes beyond their expectations from following this very different approach to stretching, achieving their movement goals and going on to even more freedom by learning to listen to their bodies. You can meet some of them here…



**Per FTC regulations: Their results can’t be guaranteed for others. They are the experiences of those students alone.

Never been to an Organic Stretching class before?


  • Monday, December 28, 2015, at 1:00 — 2:30 Pat Henry Studio
  • Wednesday, January 6, 2016, at 4:00 — 5:30PM Puerto Vallarta TBA
  • Tuesday, February 16, 2016, at 4:00 — 5:30PM La Cruz Marina
  • Monday, February 22, 2016, AT 4:00 — 5:30PM Pat Henry Studio




Or register now to secure your place in the new 7 Steps Programs for 2016…only 8 spaces per program!


Sign up early and take a 10% discount!!!!

January 4 – February 25, every Monday and Thursday (10:00am), discount deadline is Dec 22

March 7 – April 28, every Monday and Thursday (10:00am), discount deadline is Feb 26

When these classes have filled, request a place on the waiting list for an additional program at 12:00 – 1:15


Studio Program Prices:

Returning Student’s: Price includes…2 months of classes twice a week…$120 US (inc IVA)

New Student’s: Price includes the lifetime Inscription Fee and provides 2 months of classes plus the Organic Stretching DVD: Principles and Movements (value $37.50) and program guides…$150 US (inc IVA). The inscription fee is good for two family members (one DVD).

Former students who cannot register for a full program can, on a space-available-basis, register for a partial course. Send your request.

Jan 4-Feb 25
Mar 7 Apr 28


Congratulations! Other students have found what you will soon experience…


In accordance with the FTC guidelines concerning use of endorsements and testimonials in advertising, please be aware of the following:

Testimonials appearing on this site are actually received via text, audio or video submission. They are individual experiences, reflecting real life experiences of those who have used our products and/or services in some way or another. However, they are individual results and results do vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products and/or services.

Additionally, these testimonials are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. These claims have not been clinically proven or evaluated by the FDA.