Calendar

Schedule for 2015 – 2016

November

ONLINE PRIVATE COACHING is available Monday and Tuesday by appointment

SEVEN STEPS ONLINE The Organic Stretching:bodymind movements 10-week course online opens for enrollment…your schedule, your location, and to suit your body as it is today

 

December

ONLINE PRIVATE COACHING is available Monday and Tuesday by appointment

STUDIO PRIVATE COACHING is available Monday and Tuesday by appointment

28    FREE INTRODUCTORY CLASS in La Cruz de Huanacaxtle/Pat Henry Studio, 1:00 pm – 2:30pm…request reservation

 

January

ONLINE PRIVATE COACHING is available Tuesday and Thursday by appointment

STUDIO PRIVATE COACHING is available Tuesday and Thursday by appointment

     SEVEN STEPS IN THE STUDIO The 2-Month Studio Seven Step Class Series opens, in La Cruz de Huanacaxtle/Pat Henry Studio, Mon/Thur, January 4 – February 25, 10:00 am…

6      FREE INTRODUCTORY CLASS  , Inkarri Vallarta, Blvd. Francisco Medina Ascencio 1768 2nd Floor, (across from Mega), Hotel Zone, Puerto Vallarta, 4:00 – 5:30pm…request reservation

15 – 17   PUERTO VALLARTA WEEKEND WORKSHOP: MAKING YOUR KNEES HAPPY AGAIN  A 10-hour Beginning Workshop,  

 

February

ONLINE PRIVATE COACHING is available Tuesday and Thursday by appointment

STUDIO PRIVATE COACHING is available Tuesday and Thursday by appointment

16     STRETCHING@SEA FREE CLASS: Three Ways Life at Sea Contributes to Back Pain for Long-Distance Cruising Sailors   at Marina Riviera Nayarit, VIP Lounge, La Cruz de Huanacaxtle…4:00 – 5:30 pm…request reservation

18 – 19    STRETCHING@SEA WORKSHOP: The Onboard Self-Care System for Creating a Happy Back  A 6-Hour Workshop for Sailors at Octopus Garden, Coral 66A in La Cruz de Huanacaxtle…2:00 – 5:00 pm

22    FREE INTRODUCTORY CLASS: What keeps you from Getting Moving, Fit, and Flexible! in La Cruz de Huanacaxtle/Pat Henry Studio, 4:00 pm 5:30pm…request reservation

 

March

ONLINE PRIVATE COACHING is available Tuesday and Thursday by appointment

STUDIO PRIVATE COACHING is available Tuesday and Thursday by appointment

7    SEVEN STEPS IN THE STUDIO The 2-Month Studio Seven Step Class Series opens, in La Cruz de Huanacaxtle/Pat Henry Studio, Mon/Thur, March 7 – April 28, 10:00 am…

 

April

ONLINE PRIVATE COACHING is available Tuesday and Thursday by appointment

STUDIO PRIVATE COACHING is available Tuesday and Thursday by appointment

 

Beginning in May 2016

WEBINAR: 3 WAYS EVEN SMART (SOMETIMES ACTIVE) BOOMERS DEVELOP PAINFUL KNEES…online…REGISTER for the next available FREE presentation

NEW ONLINE COURSE: HAPPY KNEES IN 7 STEPS ONLINE…10-week course begins when you are ready and work at your own pace. Watch the above webinar for more information and to register.

 

Notes:

Studio Programs are taught in the Pat Henry Studio in La Cruz de Huanacaxtle, NAY, Mexico
Online Private Programs use Google+ Hangouts or Live Hangouts on Air via YouTube (privately)
Calendar items are subject to change

 

Organic Stretching is a very gentle system and designed to leave you in control of how far you go in your movements.  If you have any health issues and are concerned, please discuss it with your doctor or other health professional.  Invite them to look at our blog on the web: www.organicstretching.com. This is a relatively new system, and they may not be familiar with it.

Disclaimer: The information taught in our classes is not intended to be a substitute for professional medical advice. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. You should not use this information to diagnose or treat a health problem or disease without consulting with your physician or other qualified health professional before adopting or changing any exercise regimen. The decision to use, or not to use, any information is the sole responsibility of the student.