Welcome to Pura Vida Spa
November 26 – 28 Organic StretchingSM will present a three-day intensive workshop at Pura Vida Mexico Organic Spa located at the Rancho el Limon organic farm outside of Ixtapa, Northeast of Puerto Vallarta. This will be the first in a series of workshops at the spa and the first weekend workshop for Organic StretchingSM.
Friday afternoon, as you pass through the peaceful countryside on the way to Rancho el Limon with mountains rising in the distance and fields stretching out on either side, the effect of the weekend will already have begun.
Surrounded by fresh flowers
We will meet at 1:30 pm on Friday first to get acquainted and then to begin unwinding the twists and turns we have built into our bodies over many years…the ones that keep us from full movement and bring the twinges of pain as we get older. The learning process is gradual as we train our bodies to move in new gentle, slow movements that go deep into the system.
On Saturday and Sunday we will begin at 10:00 with a break at mid-day for a beautiful, bountiful organic lunch fresh from the garden and time to take a stroll, go for a bike ride, kick back in a hammock to read a book or snooze. The afternoon session will wind up at 4:30 each day. Sessions will include learning how to move as well as discussion of the principles that guide Organic StretchingSM, the effects on the body, and how to develop an effective personal practice…with most of the time spent in stretching.
Fresh organic mangos
With twelve and a half focused hours your body will have stored memories which may allow you to begin working on your own to maintain the flexibility we’ve gained.
The workshop is limited to ten participants for maximum attention. For more information and our special first-time discounted price…contact us.
