by Pat Henry | Dec 29, 2013 | Principles of OS, Uncategorized |
Who do you think is having more FUN? What is your exercise motivation…health or your appearance? An in-depth study by the US CDC in 2011 found that just 20.6% of the US population 18 years of age or over...
by Pat Henry | Nov 3, 2013 | Uncategorized |
How did you find your “mission in life?” Was it during a challenging time that forced you to consider why you were here and what you were supposed to be doing in this lifetime? The first time I remember thinking that I should have a mission was in the middle of the...
by Pat Henry | Jul 15, 2013 | Uncategorized |
With health care increasingly expensive and in the near future perhaps even hard to find, it is not surprising to see an abundance of books, blogs, articles, centers and coaches offering wellness advice, tips, services and products, including this one. Wellness, once...
by Pat Henry | May 28, 2013 | Principles of OS, Testimonials, Uncategorized |
Guest post by Richard Beswick-Arthur Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since along with practicing the work at home each day. In this post, he shares with us how the program has changed the...
by Pat Henry | May 14, 2013 | Classes, Testimonials, Uncategorized |
I can’t remember a time in my life when I wasn’t sharing something I was passionate about…at 10 it was my library of favorite books. I made pockets in the front of each and cards to track the checking out and return, as the neighborhood kids came by my impromptu...
