by Pat Henry | May 29, 2015 | Principles of OS, Wellness |
Why not include some compassion and curiosity in your gym bag along with your hot pink tennies? Approach your body with compassion and curiosity to create changes you never thought you could realize. Set off a cascade of energy that enlivens and releases...
by Pat Henry | Dec 24, 2014 | Principles of OS, Wellness |
Holidays can bring emotional turmoil from loneliness to painful memories to the sense that time is running out as another year winds down. It is a moment for gathering with your very best friends and family to share some mutual support and tender, caring words, and...
by Pat Henry | Nov 30, 2014 | Principles of OS, Wellness |
by Pat Henry | Nov 18, 2014 | Problems of the Structural System, Video, Wellness |
Part of the uniqueness of Organic Stretching®: bodymind movements is the material it is stretching…Connective Tissue. This little considered, all pervasive structure supports body, life, and the ability to move. The status of this system gives us our flexibility...
by Pat Henry | Oct 26, 2014 | Testimonials, Video, Workshops |
When Linda Linder arrived in Puerto Vallara in January, 2014, she had one flexibility goal and a ten-hour workshop to reach it. She is fit and leads a busy life with tennis, walks, time with her grandchildren and a host of other activities. Her close friend and tennis...
