by Pat Henry | Nov 4, 2015 | Principles of OS, Problems of the Structural System, Video, Wellness |
Perception of aging comes most directly from your connective tissue system, yet it is the least studied aspect of the human body as judged by its scant attention in medical textbooks and education. It can give you a fluid, gracefully moving body or a stiff, restricted...
by Pat Henry | Feb 19, 2013 | Classes, Testimonials, Uncategorized |
Marie has now been part of the Organic Stretching® classes at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico, for more than a year. Six months into her program she recorded her thoughts on the changes she had experienced doing the gentle movements found in OS....
by Pat Henry | Feb 2, 2013 | Classes, Testimonials, Uncategorized, Video Demonstrations |
Sylvia is now in her fourth year at Organic Stretching® and continues making new discoveries as her body stays flexible and fluid with the gentle, self-directed movements. She shares how OS solved longtime problems and then went on to deliver even more in increased...
by Pat Henry | Jan 21, 2013 | Principles of OS, Testimonials, Uncategorized |
Organic Stretching® functions on a set of principles and small movements, rather than given postures and sequences. The effectiveness of this approach can be seen in the following guest post by Richard Beswick-Arthur. I am in my second “season” of Organic Stretching®...
by Pat Henry | Mar 14, 2011 | Problems of the Structural System, Uncategorized |
Part 1… We seldom pay attention to the bodies we inhabit until they no longer do what we want them to, or we finally acknowledge there is something that hurts…most often it is lumbar, neck, shoulder, wrist, hip or knee. What happened? It seems like...
