by Pat Henry | Aug 31, 2014 | Wellness |
En route from Bali to Singapore through the traffic clogged waters of the South China Sea on a ten-day passage that included seven days with only eight hours of sleep total…at midnight in a pitch-black moonless night the most terrifying moments in my eight-year...
by Pat Henry | Jul 15, 2013 | Uncategorized |
With health care increasingly expensive and in the near future perhaps even hard to find, it is not surprising to see an abundance of books, blogs, articles, centers and coaches offering wellness advice, tips, services and products, including this one. Wellness, once...
by Pat Henry | Mar 14, 2011 | Problems of the Structural System, Uncategorized |
Part 1… We seldom pay attention to the bodies we inhabit until they no longer do what we want them to, or we finally acknowledge there is something that hurts…most often it is lumbar, neck, shoulder, wrist, hip or knee. What happened? It seems like...
