by Pat Henry | Nov 18, 2014 | Problems of the Structural System, Video, Wellness |
Part of the uniqueness of Organic Stretching®: bodymind movements is the material it is stretching…Connective Tissue. This little considered, all pervasive structure supports body, life, and the ability to move. The status of this system gives us our flexibility...
by Pat Henry | Jun 3, 2012 | Classes, Problems of the Structural System, Uncategorized |
Increased range of motion is one of the primary goals in Organic Stretching® along with improving and maintaining the health of the connective tissue system in all its many forms. Students gathered for a bonus class session at my studio in Mexico recently to see how...
by Pat Henry | Mar 14, 2011 | Problems of the Structural System, Uncategorized |
Part 1… We seldom pay attention to the bodies we inhabit until they no longer do what we want them to, or we finally acknowledge there is something that hurts…most often it is lumbar, neck, shoulder, wrist, hip or knee. What happened? It seems like...
