SEVEN STEPS TO REGAIN THE FLEXIBLE BODY YOU ONCE ENJOYED.

BodyTalk

  Part 1 Preface: The following is my non-scientific effort to distill from the tall stack of books by my desk how I see the body interacting and communicating with the environment (inside and outside) and ultimately with the stretching work I do. I wrote this...

A Tribute to Heather Wallace

Heather Wallace, the creator of the Wallace Method…a powerful, unique pain management therapy, died Sunday, 11 October 2015, in Minneapolis, MN. Her work had benefited thousands over the more than 25 years she practiced in Minneapolis and in Puerto Vallarta, Mexico,...