by Pat Henry | Oct 4, 2012 | Classes, Testimonials, Uncategorized |
Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since, along with practicing the work at home each day. He tells us how and why this has become such an integral part of his days and the results of his...
by Pat Henry | Jun 3, 2012 | Classes, Problems of the Structural System, Uncategorized |
Increased range of motion is one of the primary goals in Organic Stretching® along with improving and maintaining the health of the connective tissue system in all its many forms. Students gathered for a bonus class session at my studio in Mexico recently to see how...
by Pat Henry | May 12, 2012 | Problems of the Structural System, Uncategorized |
Have you ever discovered a forgotten serving of gelatin in the back of your refrigerator? Not brick hard, but intractable. Now imagine that substance inside your body surrounding tendons, ligaments, bones, muscles, holding them firmly in place. This is much the...
by Pat Henry | Feb 11, 2012 | Principles of OS, Uncategorized, Workshops |
I remember a day in 1978; I was 37, long an adult who contained my movements to normal daily routines of driving, teaching at a university, and appropriate exercise…running and weights. I was on a beach in Southern California with three men friends…sizable guys…when...
by Pat Henry | Feb 2, 2012 | Principles of OS, Uncategorized |
Pat Henry’s DVD, Organic Stretching, is much more than just another how-to offering of poses and procedures. It is a dynamically exploratory invitation to sculpt your own yoga and to develop the strength and flexibility that are unique to you. Well thought-out...
