by Pat Henry | Jun 3, 2012 | Classes, Problems of the Structural System, Uncategorized |
Increased range of motion is one of the primary goals in Organic Stretching® along with improving and maintaining the health of the connective tissue system in all its many forms. Students gathered for a bonus class session at my studio in Mexico recently to see how...
by Pat Henry | Nov 23, 2010 | Classes, Testimonials, Uncategorized |
What is the experience for students of Organic StretchingSM? Following are letters from two students who attend classes regularly at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico. From Andrea– I lived for years in an aching body but always...
by Pat Henry | Nov 4, 2010 | Classes, Principles of OS, Uncategorized
We all remember the old adage, “No pain, no gain,” meaning that without pain you could not achieve results in your fitness or exercise regimen. That is not the case with Organic StretchingSM. In fact, it is just the opposite; we look for the point just before pain,...
