by Pat Henry | Feb 19, 2013 | Classes, Testimonials, Uncategorized |
Marie has now been part of the Organic Stretching® classes at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico, for more than a year. Six months into her program she recorded her thoughts on the changes she had experienced doing the gentle movements found in OS....
by Pat Henry | Feb 2, 2013 | Classes, Testimonials, Uncategorized, Video Demonstrations |
Sylvia is now in her fourth year at Organic Stretching® and continues making new discoveries as her body stays flexible and fluid with the gentle, self-directed movements. She shares how OS solved longtime problems and then went on to deliver even more in increased...
by Pat Henry | Jan 21, 2013 | Principles of OS, Testimonials, Uncategorized |
Organic Stretching® functions on a set of principles and small movements, rather than given postures and sequences. The effectiveness of this approach can be seen in the following guest post by Richard Beswick-Arthur. I am in my second “season” of Organic Stretching®...
by Pat Henry | Jan 14, 2013 | Testimonials, Uncategorized, Workshops
Enjoy this inside view from an Organic Stretching™ Weekend Workshop held at Main Street Yoga in Bloomington, IL, in July 2012. Participants were enthusiastic in their response to the Organic Stretching™ system, the ten-hour workshop and Pat Henry’s instruction. The...
by Pat Henry | Oct 4, 2012 | Classes, Testimonials, Uncategorized |
Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since, along with practicing the work at home each day. He tells us how and why this has become such an integral part of his days and the results of his...
by Pat Henry | Jun 3, 2012 | Classes, Problems of the Structural System, Uncategorized |
Increased range of motion is one of the primary goals in Organic Stretching® along with improving and maintaining the health of the connective tissue system in all its many forms. Students gathered for a bonus class session at my studio in Mexico recently to see how...
