by Pat Henry | Nov 30, 2014 | Principles of OS, Wellness |
by Pat Henry | Nov 18, 2014 | Problems of the Structural System, Video, Wellness |
Part of the uniqueness of Organic Stretching®: bodymind movements is the material it is stretching…Connective Tissue. This little considered, all pervasive structure supports body, life, and the ability to move. The status of this system gives us our flexibility...
by Pat Henry | Oct 12, 2014 | Wellness |
Tell me what is on the top of your Bucket List? When do you plan to do it? What keeps you from doing it tomorrow? You don’t have to be retired, you know. I read about a guy 28 who realized that if he didn’t get started, he wouldn’t accomplish much. He began then to do...
by Pat Henry | Aug 31, 2014 | Wellness |
En route from Bali to Singapore through the traffic clogged waters of the South China Sea on a ten-day passage that included seven days with only eight hours of sleep total…at midnight in a pitch-black moonless night the most terrifying moments in my eight-year...
