by Pat Henry | May 29, 2015 | Principles of OS, Wellness |
Why not include some compassion and curiosity in your gym bag along with your hot pink tennies? Approach your body with compassion and curiosity to create changes you never thought you could realize. Set off a cascade of energy that enlivens and releases...
by Pat Henry | May 14, 2013 | Classes, Testimonials, Uncategorized |
I can’t remember a time in my life when I wasn’t sharing something I was passionate about…at 10 it was my library of favorite books. I made pockets in the front of each and cards to track the checking out and return, as the neighborhood kids came by my impromptu...
by Pat Henry | Mar 19, 2013 | Classes, Uncategorized |
In 2011, I shot my video Organic Stretching®: Principles and Movements at the Vallarta Botanical Gardens using some of my favorite areas to blend the organic movements in a perfect organic setting. The ambiance and the footage were exquisite. March 23 and 24, the...
by Pat Henry | Jan 14, 2013 | Testimonials, Uncategorized, Workshops
Enjoy this inside view from an Organic Stretching™ Weekend Workshop held at Main Street Yoga in Bloomington, IL, in July 2012. Participants were enthusiastic in their response to the Organic Stretching™ system, the ten-hour workshop and Pat Henry’s instruction. The...
by Pat Henry | Oct 4, 2012 | Classes, Testimonials, Uncategorized |
Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since, along with practicing the work at home each day. He tells us how and why this has become such an integral part of his days and the results of his...
