by Pat Henry | Nov 4, 2015 | Principles of OS, Problems of the Structural System, Video, Wellness |
Perception of aging comes most directly from your connective tissue system, yet it is the least studied aspect of the human body as judged by its scant attention in medical textbooks and education. It can give you a fluid, gracefully moving body or a stiff, restricted...
by Pat Henry | Nov 18, 2014 | Problems of the Structural System, Video, Wellness |
Part of the uniqueness of Organic Stretching®: bodymind movements is the material it is stretching…Connective Tissue. This little considered, all pervasive structure supports body, life, and the ability to move. The status of this system gives us our flexibility...
by Pat Henry | May 12, 2012 | Problems of the Structural System, Uncategorized |
Have you ever discovered a forgotten serving of gelatin in the back of your refrigerator? Not brick hard, but intractable. Now imagine that substance inside your body surrounding tendons, ligaments, bones, muscles, holding them firmly in place. This is much the...
by Pat Henry | Feb 11, 2012 | Principles of OS, Uncategorized, Workshops |
I remember a day in 1978; I was 37, long an adult who contained my movements to normal daily routines of driving, teaching at a university, and appropriate exercise…running and weights. I was on a beach in Southern California with three men friends…sizable guys…when...
by Pat Henry | Oct 5, 2011 | Principles of OS, Uncategorized |
The long-awaited (for me if not for you!) moment has arrived…my video Organic StretchingTM: The Principles and Movements can now be ordered as a DVD or for download to buy or even to rent. See the Store for a short clip, content, video information, and details...
