by Pat Henry | Sep 8, 2014 | Uncategorized |
Fear often begins as a twitch in your mind saying you need to think about “xxx,” becomes a worry about “xxx,” steps up to anxious, and finally it becomes fear with a full rush of adrenaline that insists that you deal with it. The time it takes for this full run might...
by Pat Henry | May 28, 2013 | Principles of OS, Testimonials, Uncategorized |
Guest post by Richard Beswick-Arthur Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since along with practicing the work at home each day. In this post, he shares with us how the program has changed the...
by Pat Henry | May 14, 2013 | Classes, Testimonials, Uncategorized |
I can’t remember a time in my life when I wasn’t sharing something I was passionate about…at 10 it was my library of favorite books. I made pockets in the front of each and cards to track the checking out and return, as the neighborhood kids came by my impromptu...
by Pat Henry | Oct 4, 2012 | Classes, Testimonials, Uncategorized |
Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since, along with practicing the work at home each day. He tells us how and why this has become such an integral part of his days and the results of his...
