by Pat Henry | Nov 18, 2014 | Problems of the Structural System, Video, Wellness |
Part of the uniqueness of Organic Stretching®: bodymind movements is the material it is stretching…Connective Tissue. This little considered, all pervasive structure supports body, life, and the ability to move. The status of this system gives us our flexibility...
by Pat Henry | Oct 26, 2014 | Testimonials, Video, Workshops |
When Linda Linder arrived in Puerto Vallara in January, 2014, she had one flexibility goal and a ten-hour workshop to reach it. She is fit and leads a busy life with tennis, walks, time with her grandchildren and a host of other activities. Her close friend and tennis...
by Pat Henry | Aug 25, 2014 | Classes, Video Demonstrations |
If you have missed our regular studio classes over the summer, or if you have never experienced Organic Stretching®…try these intuitive bodymind movements from the cutting edge of flexibility training. Discover for yourself the Organic Stretching sensations of...
by Pat Henry | Dec 29, 2013 | Principles of OS, Uncategorized |
Who do you think is having more FUN? What is your exercise motivation…health or your appearance? An in-depth study by the US CDC in 2011 found that just 20.6% of the US population 18 years of age or over...
by Pat Henry | Mar 19, 2013 | Classes, Uncategorized |
In 2011, I shot my video Organic Stretching®: Principles and Movements at the Vallarta Botanical Gardens using some of my favorite areas to blend the organic movements in a perfect organic setting. The ambiance and the footage were exquisite. March 23 and 24, the...
