by Pat Henry | Oct 26, 2014 | Testimonials, Video, Workshops |
When Linda Linder arrived in Puerto Vallara in January, 2014, she had one flexibility goal and a ten-hour workshop to reach it. She is fit and leads a busy life with tennis, walks, time with her grandchildren and a host of other activities. Her close friend and tennis...
by Pat Henry | Feb 19, 2013 | Classes, Testimonials, Uncategorized |
Marie has now been part of the Organic Stretching® classes at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico, for more than a year. Six months into her program she recorded her thoughts on the changes she had experienced doing the gentle movements found in OS....
by Pat Henry | Jan 21, 2013 | Principles of OS, Testimonials, Uncategorized |
Organic Stretching® functions on a set of principles and small movements, rather than given postures and sequences. The effectiveness of this approach can be seen in the following guest post by Richard Beswick-Arthur. I am in my second “season” of Organic Stretching®...
by Pat Henry | Oct 4, 2012 | Classes, Testimonials, Uncategorized |
Richard joined my twice-weekly Organic Stretching® classes in December 2011 and has been a regular member ever since, along with practicing the work at home each day. He tells us how and why this has become such an integral part of his days and the results of his...
by Pat Henry | Feb 2, 2012 | Principles of OS, Uncategorized |
Pat Henry’s DVD, Organic Stretching, is much more than just another how-to offering of poses and procedures. It is a dynamically exploratory invitation to sculpt your own yoga and to develop the strength and flexibility that are unique to you. Well thought-out...