by Pat Henry | Dec 6, 2011 | Principles of OS, Uncategorized |
Organic Stretching™ is an improvisational exercise form. You will never repeat the patterns you do from one session to the next. This creates the freedom to follow the lead of your body, to move as and where you need to rather than replicate the movements of a...
by Pat Henry | Oct 5, 2011 | Principles of OS, Uncategorized |
The long-awaited (for me if not for you!) moment has arrived…my video Organic StretchingTM: The Principles and Movements can now be ordered as a DVD or for download to buy or even to rent. See the Store for a short clip, content, video information, and details...
by Pat Henry | Jul 4, 2011 | Principles of OS, Uncategorized, Video Demonstrations |
Stretching exercises have to be seen to be understood…not read in a book! That has been my response to all who have asked me to write a book about Organic Stretching™. The only way to share this program with those who aren’t near my studio in Mexico would...
by Pat Henry | Mar 14, 2011 | Problems of the Structural System, Uncategorized |
Part 1… We seldom pay attention to the bodies we inhabit until they no longer do what we want them to, or we finally acknowledge there is something that hurts…most often it is lumbar, neck, shoulder, wrist, hip or knee. What happened? It seems like...
by Pat Henry | Feb 6, 2011 | Principles of OS, Uncategorized
I met Heather Wallace, the creator of the Wallace Method (the pain management therapy whose principles form the basis for Organic Stretching™) just five months after I had begun dancing Argentine tango in 2005. Both of these unique forms became a passionate core in...
