by Pat Henry | Jan 6, 2011 | Uncategorized, Video Demonstrations
Welcome to my studio in La Cruz de Huanacaxtle, a small fishing village on the coast of Mexico near Puerto Vallarta. To further enhance your visit there may be typical neighborhood sounds included…chickens, dogs, birds, horses, Mexican music…at no charge....
by Pat Henry | Nov 23, 2010 | Classes, Testimonials, Uncategorized |
What is the experience for students of Organic StretchingSM? Following are letters from two students who attend classes regularly at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico. From Andrea– I lived for years in an aching body but always...
by Pat Henry | Nov 4, 2010 | Classes, Principles of OS, Uncategorized
We all remember the old adage, “No pain, no gain,” meaning that without pain you could not achieve results in your fitness or exercise regimen. That is not the case with Organic StretchingSM. In fact, it is just the opposite; we look for the point just before pain,...
by Pat Henry | Oct 28, 2010 | Uncategorized, Video Demonstrations |
Welcome to my studio in La Cruz de Huanacaxtle, a small fishing village on the coast of Mexico near Puerto Vallarta. To further enhance your visit there may be typical neighborhood sounds included…chickens, dogs, birds, horses, Mexican music…at no charge....
by Pat Henry | Oct 24, 2010 | Uncategorized, Workshops
November 26 – 28 Organic StretchingSM will present a three-day intensive workshop at Pura Vida Mexico Organic Spa located at the Rancho el Limon organic farm outside of Ixtapa, Northeast of Puerto Vallarta. This will be the first in a series of workshops at the spa...