by Pat Henry | Oct 5, 2011 | Principles of OS, Uncategorized |
The long-awaited (for me if not for you!) moment has arrived…my video Organic StretchingTM: The Principles and Movements can now be ordered as a DVD or for download to buy or even to rent. See the Store for a short clip, content, video information, and details...
by Pat Henry | Jul 4, 2011 | Principles of OS, Uncategorized, Video Demonstrations |
Stretching exercises have to be seen to be understood…not read in a book! That has been my response to all who have asked me to write a book about Organic Stretching™. The only way to share this program with those who aren’t near my studio in Mexico would...
by Pat Henry | Feb 6, 2011 | Principles of OS, Uncategorized
I met Heather Wallace, the creator of the Wallace Method (the pain management therapy whose principles form the basis for Organic Stretching™) just five months after I had begun dancing Argentine tango in 2005. Both of these unique forms became a passionate core in...
by Pat Henry | Nov 4, 2010 | Classes, Principles of OS, Uncategorized
We all remember the old adage, “No pain, no gain,” meaning that without pain you could not achieve results in your fitness or exercise regimen. That is not the case with Organic StretchingSM. In fact, it is just the opposite; we look for the point just before pain,...
by Pat Henry | Oct 19, 2010 | Principles of OS, Video Demonstrations
Welcome to my studio in La Cruz de Huanacaxtle, a small fishing village on the coast of Mexico near Puerto Vallarta. To further enhance your visit there may be typical neighborhood sounds included…chickens, dogs, birds, horses, Mexican music…at no...
