by Pat Henry | Mar 14, 2011 | Problems of the Structural System, Uncategorized |
Part 1… We seldom pay attention to the bodies we inhabit until they no longer do what we want them to, or we finally acknowledge there is something that hurts…most often it is lumbar, neck, shoulder, wrist, hip or knee. What happened? It seems like...
by Pat Henry | Feb 6, 2011 | Principles of OS, Uncategorized
I met Heather Wallace, the creator of the Wallace Method (the pain management therapy whose principles form the basis for Organic Stretching™) just five months after I had begun dancing Argentine tango in 2005. Both of these unique forms became a passionate core in...
by Pat Henry | Jan 6, 2011 | Uncategorized, Video Demonstrations
Welcome to my studio in La Cruz de Huanacaxtle, a small fishing village on the coast of Mexico near Puerto Vallarta. To further enhance your visit there may be typical neighborhood sounds included…chickens, dogs, birds, horses, Mexican music…at no charge....
by Pat Henry | Nov 23, 2010 | Classes, Testimonials, Uncategorized |
What is the experience for students of Organic StretchingSM? Following are letters from two students who attend classes regularly at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico. From Andrea– I lived for years in an aching body but always...
by Pat Henry | Nov 4, 2010 | Classes, Principles of OS, Uncategorized
We all remember the old adage, “No pain, no gain,” meaning that without pain you could not achieve results in your fitness or exercise regimen. That is not the case with Organic StretchingSM. In fact, it is just the opposite; we look for the point just before pain,...
by Pat Henry | Oct 28, 2010 | Uncategorized, Video Demonstrations |
Welcome to my studio in La Cruz de Huanacaxtle, a small fishing village on the coast of Mexico near Puerto Vallarta. To further enhance your visit there may be typical neighborhood sounds included…chickens, dogs, birds, horses, Mexican music…at no charge....