by Pat Henry | Aug 25, 2014 | Classes, Video Demonstrations |
If you have missed our regular studio classes over the summer, or if you have never experienced Organic Stretching®…try these intuitive bodymind movements from the cutting edge of flexibility training. Discover for yourself the Organic Stretching sensations of...
by Pat Henry | Dec 29, 2013 | Principles of OS, Uncategorized |
Who do you think is having more FUN? What is your exercise motivation…health or your appearance? An in-depth study by the US CDC in 2011 found that just 20.6% of the US population 18 years of age or over...
by Pat Henry | Mar 19, 2013 | Classes, Uncategorized |
In 2011, I shot my video Organic Stretching®: Principles and Movements at the Vallarta Botanical Gardens using some of my favorite areas to blend the organic movements in a perfect organic setting. The ambiance and the footage were exquisite. March 23 and 24, the...
by Pat Henry | Jan 14, 2013 | Testimonials, Uncategorized, Workshops
Enjoy this inside view from an Organic Stretching™ Weekend Workshop held at Main Street Yoga in Bloomington, IL, in July 2012. Participants were enthusiastic in their response to the Organic Stretching™ system, the ten-hour workshop and Pat Henry’s instruction. The...
by Pat Henry | Feb 11, 2012 | Principles of OS, Uncategorized, Workshops |
I remember a day in 1978; I was 37, long an adult who contained my movements to normal daily routines of driving, teaching at a university, and appropriate exercise…running and weights. I was on a beach in Southern California with three men friends…sizable guys…when...
