by Pat Henry | Feb 19, 2013 | Classes, Testimonials, Uncategorized |
Marie has now been part of the Organic Stretching® classes at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico, for more than a year. Six months into her program she recorded her thoughts on the changes she had experienced doing the gentle movements found in OS....
by Pat Henry | Jan 14, 2013 | Testimonials, Uncategorized, Workshops
Enjoy this inside view from an Organic Stretching™ Weekend Workshop held at Main Street Yoga in Bloomington, IL, in July 2012. Participants were enthusiastic in their response to the Organic Stretching™ system, the ten-hour workshop and Pat Henry’s instruction. The...
by Pat Henry | Jun 3, 2012 | Classes, Problems of the Structural System, Uncategorized |
Increased range of motion is one of the primary goals in Organic Stretching® along with improving and maintaining the health of the connective tissue system in all its many forms. Students gathered for a bonus class session at my studio in Mexico recently to see how...
by Pat Henry | May 12, 2012 | Problems of the Structural System, Uncategorized |
Have you ever discovered a forgotten serving of gelatin in the back of your refrigerator? Not brick hard, but intractable. Now imagine that substance inside your body surrounding tendons, ligaments, bones, muscles, holding them firmly in place. This is much the...
by Pat Henry | Feb 2, 2012 | Principles of OS, Uncategorized |
Pat Henry’s DVD, Organic Stretching, is much more than just another how-to offering of poses and procedures. It is a dynamically exploratory invitation to sculpt your own yoga and to develop the strength and flexibility that are unique to you. Well thought-out...
