by Pat Henry | Aug 25, 2014 | Classes, Video Demonstrations |
If you have missed our regular studio classes over the summer, or if you have never experienced Organic Stretching®…try these intuitive bodymind movements from the cutting edge of flexibility training. Discover for yourself the Organic Stretching sensations of...
by Pat Henry | Jan 14, 2013 | Testimonials, Uncategorized, Workshops
Enjoy this inside view from an Organic Stretching™ Weekend Workshop held at Main Street Yoga in Bloomington, IL, in July 2012. Participants were enthusiastic in their response to the Organic Stretching™ system, the ten-hour workshop and Pat Henry’s instruction. The...
by Pat Henry | Jul 4, 2011 | Principles of OS, Uncategorized, Video Demonstrations |
Stretching exercises have to be seen to be understood…not read in a book! That has been my response to all who have asked me to write a book about Organic Stretching™. The only way to share this program with those who aren’t near my studio in Mexico would...